It is my task, as your coach, to empower you to make constructive and meaningful changes in your professional and personal life. When I coach, I walk the fine line between supporting clients and challenging them to discover new, and more effective, ways of approaching difficult issues. As a result, clients are able to move forward and achieve powerful changes in all areas of their life.

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The benefits of coaching include:

Goals: Define and plan the specific steps and strategies you need to achieve your goals.

Time management: Manage your time more effectively to maximize productivity.

Values: Orient your life and work around the values that are most important to you.

Growth: Be challenged to go beyond your comfort zone and achieve growth you never thought possible.

Conflict: Learn problem-solving and communication skills that improve your ability to have difficult conversations and manage conflict.

Relationships: Improve your relationships with family, friends and colleagues.

Action: Move into action, as you overcome fears and bad habits that block you from achieving success.

Balance: Lower your stress levels and create better balance between work and home life.

Support: Enjoy the support of a coach who is committed to being your champion and guiding you to achieve the results you want.

As your coach, I can help you address issues in the following areas:

Business Coaching

• Taking your business to the next level
• Setting powerful business goals for increased profitability
• Delegating responsibility
• Addressing family business issues

Executive Coaching

• Stepping into the next level of leadership
• Ordering priorities for maximum results
• Developing your team
• Supporting organizational change

Career Coaching

• Positioning yourself for a new job or career
• Identifying your strengths
• Brainstorming job options
• Putting together a dynamite resume

Life Coaching

• Handling transitions in your life
• Overcoming procrastination
• Addressing concerns about money and finances
• Creating time for relaxation and fun

Conflict Coaching

• Identifying your favored conflict management style
• Knowing when to use other conflict management styles
• Preparing for difficult conversations with family, friends and colleagues
• Negotiating agreements that meet your needs

ADD/ADHD Coaching

• Getting organized and staying on track
• Establishing time-management supports
• Handling stress in the workplace and at home
• Advocating for your needs

Posted by:

Susan Ingram

Mediation and Coaching

New York, New York